Legal Notes

The information in this book is not a medical diagnosis nor is it a substitute for one. If you have any medical problems or if you are taking any medications, you should consult your doctor or physician. The suggestions and ideas expressed in this book are the opinions and suggestions of the author, based on her knowledge and experience. This book does not present advice given as the solution to all problems whatsoever, and assumes no responsibility for the results of following the tips and ideas provided therein. Should any changes in health or condition transpire, it is suggested that one consults a professional or a qualified physician to receive instruction and treatment.

No part of this book may be reproduced or transmitted in any form or by any means, without permission in writing from the author. Anyone who needs to use parts of the book in public, are asked to contact me here

The book was created after much thought and attention. If there are errors, or if anyone is harmed by something that was written, I would love to hear your comments and I ask for your forgiveness in advance.

I hope you find this to be enjoyable and useful reading!